Your mattress could be to blame for breathing problems – expert
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However, for those who are unable to replace their mattress there are ways to reduce the risk of mites.
She said: “Regularly vacuum and clean your mattress, paying special attention to areas where dust or mites might accumulate.
“Finally, if you have any respiratory conditions that could be triggered by dust or mites, it is important to keep your sleeping environment as clean and free from these allergens as possible.”
People with asthma or other respiratory conditions are more at risk of developing a health issue due to a mattress.
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