exercise

USA News

CBP officer killed in training exercise mourned by wife: ‘my soulmate’

The US Customs and Border Protection officer accidentally shot and killed during a training exercise at a Miami-Dade gun range…

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Health

Doing weights AND moderate exercise increases longevity

Weight-lifting as part of your exercise can massively cut your risk of early death, researchers have uncovered. A study published…

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Health

Davina McCall shares food and exercise tips for menopause belly

Menopause marks the point in your life when you stop having your periods. The transition period is accompanied by a…

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Sports

Pilates is growing in popularity, but is it a good option for most exercising Aussies?

As the ABC launches the Your Move campaign, to help Australians explore their health and fitness journey, reporter Marnie Vinall…

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Health

Exercise caution with zero-premium Medicare Advantage plans

Health insurers will flood the Medicare Advantage market again this fall with enticing offers for plans that have no monthly…

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Business

Strategic Planning Should Be a Strategic Exercise

Over the years I’ve facilitated many strategic planning workshops for business, government, and not-for-profit organizations. We reflect on recent changes…

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Automobile

VW Group brands prepare for listing as training exercise, report says

BERLIN — Volkswagen Group brands have been instructed to prepare for a stock market listing as a training exercise, CEO…

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Health

5-minute breathing exercise found to lower high blood pressure read…

High blood pressure, also known as hypertension, is often branded an “invisible killer” because it hikes your risk of heart…

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Tech

GrowWithJo Is the Only Workout App I’ve Ever Liked

My ideal life is that of the humans in Wall-E: strapped to a hoverchair with a screen broadcasting directly into…

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Tech

GrowWithJo Is the Only Workout App I’ve Ever Liked

My ideal life is that of the humans in Wall-E: strapped to a hoverchair with a screen broadcasting directly into…

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