“Zinc supplementation can decrease the intestinal absorption of calcium under conditions where there is not adequate calcium (low calcium) in…
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To begin with, iron deficiency can go by unnoticed, while the symptoms are mild. However, like many deficiencies it gets…
Read More »The tricky part about these symptoms is that they tend to be “not quite as obvious” in adults, according to…
Read More »One of the greatest risks of vitamin B12 deficiency is damage to the nervous system, due to low myelin levels.…
Read More »Vitamin B12 deficiency can be highly debilitating. A case report published in the journal BMC Research Notes leaves no doubt.…
Read More »When vitamin D is low, strange things can happen to your body. Muscle cramps, hair loss, and skin problems are…
Read More »Vitamin B12 is an important vitamin, found in lots of animal products including meat, fish and cheese. It can also…
Read More »How to respond The NHS says: “See a GP if you’re experiencing symptoms of vitamin B12 or folate deficiency anaemia.”…
Read More »Vitamin B12 helps your body to build and maintain cells in your brain. When levels of it are low, several…
Read More »It can be harder to get enough vitamin D from sunlight as the amount of daylight reduces. This isn’t something…
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