Sleep

Canada

We are a nation of the sleep deprived. And it’s not good.

Breadcrumb Trail Links Health Diet & Fitness Sleep deprivation – an inability to get a good night’s rest – is…

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Health

The vitamin deficiency affecting 1 in 5 Britons linked to poor sleep

Vitamin D can enter the body in two forms, through diet or through the skin because of ultraviolet light. When…

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Health

How to sleep in a heatwave – ‘sleeping naked not the answer’, claims sleep expert

Express.co.uk spoke to one sleep expert, who suggested that getting out your pyjamas might not be the best thing to do.…

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Appliances

AROEVE Air Purifiers for Large Room Up to 1095 Sq Ft Coverage with Air Quality Sensors CADR up to 300+ H13 Ture HEPA Filter with Auto Function Ultra-Quiet Sleep Mode Air Cleaner Remove 99.97% of Dust, Pet Dander, Smoke, Pollen for Home, Bedroom and Office, MK04- White

Amazon Deal Price: (as of – Details) Second Treatment Air: H13 filtration only captures 99.97% of 0.3 microns, 0.03% of…

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Health

How to sleep: The Ancient Egyptian hack that is ‘guaranteed to cool you down’ – expert

At night, take it out and lay it next to you in bed to cool yourself down. Again, remember to…

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Health

How to sleep: The simple activity to do 15 minutes before bed to reduce stress and anxiety

Consistency is likely to result in more restful and stable sleep, preventing the likelihood of a nightmare-inducing REM rebound from…

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Canada

Do spiders sleep? Study suggests they may snooze like humans

Breadcrumb Trail Links PMN World PMN News Author of the article: The Associated Press Maddie Burakoff Publishing date: Aug 08,…

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Entertainment

9 of the best air beds and mattresses for a dreamy night’s sleep

Size: 191cm x 137cm Weight: 3.3kg Why we love it: Simple and accessibly priced, this Eurohike camping mattress comes to…

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Health

Dreams are the best show in town. Here’s why you should write them down | CNN

Editor’s Note: David G. Allan is the editorial director for CNN Travel, Style, Science and Wellness. This essay is part…

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Appliances

AROEVE Air Purifiers for Home, H13 HEPA Air Purifiers Air Cleaner For Smoke Pollen Dander Hair Smell Portable Air Purifier with Sleep Mode Speed Control For Bedroom Office Living Room Kitchen, MK01- White

Amazon Deal Price: (as of – Details) 17 wattsHigh Circulation Rate: The purifier adopts dual-channel technology and 360-degree air outlet,…

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