Christopher DeVargas Victoria Flores is the creator of The Solidarity Fridge, a community pantry on the east side of Las…
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Around a third of adults in the UK have high blood pressure, although many will not realise it. It is…
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THE MENOPAUSE transition is defined as the time leading up to a woman’s final period. It is usually characterised by…
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Whether you have type 1 or type 1 diabetes, your blood sugar level is too high. With type 1 diabetes…
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2 – Lentils Lentils are full of folate acid, with 200 grams of cooked lentils containing a whopping 90 percent…
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Often people will experience bloating after periods of celebration, where lots of different foods and drinks are consumed. There are…
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Hair loss, known medically as alopecia, is fairly common. It’s estimated, for instance, that around 40 percent of women aged…
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Fatty liver disease is the third leading cause of premature death in the UK, so it’s important to catch it…
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Healthy fats Full-fat dairy products, fatty meat such as bacon, sausages, salami and meat products such as pastries, and pies,…
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Grapefruit juice can block the action of CYP3A4, which means more of the medication enters the bloodstream and stays in…
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